0 Shares 37 Views

Know your carbohydrates

carbs

A carbohydrate is a biomolecule component consisting of carbon, hydrogen & oxygen atoms. The ratio of hydrogen-oxygen is 2:1. Carbohydrates, also called carbs, are actually sugar molecules. The 3 main components in food and drinks are proteins, carbohydrates and fats. Know your carbohydrates.

The human body breaks down these carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body’s cells, tissues, and organs.

Foods high in carbohydrates are a very important part of a proper, perfect, healthy diet. The glucose from carbohydrates is converted to energy and supports bodily functions and physical activity.

IMPORTANT FACTS:

  1. Firstly, In the human body, our brain is a carbohydrate-dependent organ.
  2. Secondly, Some of the animal products have carbs
  3. Thirdly, The name carbohydrate can tell you what actually it contains.
  4. Fourthly, The carbohydrates are fast molecules that can support great activities in the human body.
  5. Lastly, The Carbohydrates – Carbon, hydrogen and oxygen

KEY TAKE AWAYS: 

  • Firstly, The Fiber is a carbohydrate
  • The Low carb diet is water weighted.
  • The Carbohydrates are important energy resources
  • The People get direct carbohydrates from the food they eat.
  • All the plants definitely contain these carbohydrates
  • The Bread, potatoes, rice, pasta have carbohydrates

ALSO READ: proteins facts

World-class learning for you

– Start learning with Easy Shiksha today and get certified

– Authorized certificates recognized everywhere.

You may be interested

Popular Indian Chaats
Appetizer & Snacks
4 views
Appetizer & Snacks
4 views

Popular Indian Chaats

Shaakti - August 17, 2022

There is no greater feeling than appeasing your appetite with your favorite street food at the very moment you want to savor it. Chaat definitely tops the…

Badhusha
Dessert Recipes
3 views
Dessert Recipes
3 views

Badhusha

Shaakti - August 16, 2022

Badhusha is a traditional dessert originating from the Indian subcontinent. It is similar to a glazed doughnut in terms of ingredients, but differs in texture and taste.…

The Rainy Seasonal Foods
Appetizer & Snacks
14 views
Appetizer & Snacks
14 views

The Rainy Seasonal Foods

Shaakti - August 15, 2022

A rainy season (also known as a wet season) is the time of year when the majority of a country's or region's annual precipitation occurs. It's the…

Leave a Comment

Your email address will not be published.

Most from this category

The better nuts
fitness
15 views
15 views

The better nuts

Shaakti - August 14, 2022
The Coffee Facts
beverage
12 views
12 views

The Coffee Facts

Shaakti - August 13, 2022
Yours Chaifully
beverage
19 views
19 views

Yours Chaifully

Shaakti - August 12, 2022
Fafda Jalebi
Dessert Recipes
22 views
22 views

Fafda Jalebi

Shaakti - August 10, 2022