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Yes, there is a way to enjoy your favourite snack guilt-free. Often we lose our determination to eat healthy because of the temptations and cravings so giving…

Also called as lotus seeds or fox nuts. Makhana Nutrition  Makhana is a good source of protein and fibre. Rich in antioxidants like gallic acid, chlorogenic acid,…

The goal of a wound-healing diet is to eat a range of foods that gives you a high amount of calories, proteins, vitamins, and minerals your body…

Are you still held at the house? If you like a little break from the kitchen, these are the most suitable choices to go for over many…

Aloe Vera has a rich past. However, some 6,000 ages ago, the Ancient Egyptians used its nutrient advantages to heal the skin and preserve beauty and maintain…

There is no greater feeling than appeasing your appetite with your favorite street food at the very moment you want to savor it. Chaat definitely tops the…

Inflammation: if you follow health news, you almost certainly hear about it typically. How is inflammation helpful? However, will or not it's harmful? What steps are you…

If you're going to host a Eid festival party and check out some old favorites. Thus we've curated a listing of our favorite gay dishes. And we…

When life gives you lemon, create lemonade. Or, rather than ending your thirst, you may use those lemons to strengthen and improve the health of your hair,…

We all understand that dark chocolate is healthy. It is made with cocoa solids, sugar, and cocoa butter; bittersweet chocolate has undoubtedly secured its place in the…

We all know that the physical structure comprises blood, water, and a dozen atoms and biomolecules. Therefore, blood is necessary humor that carries nutrients and oxygens to…

If you've got adult up ingestion Chinese food in the Republic of India, you'd know superb these delicacies are. And no, we tend to be not talking…

Many people need strong and healthy hair growth, particularly as they age. Interestingly, your hair grows around 0.5 inches (1.25 cm) per month and 6 inches (15…

Junk food cravings are a significant obstacle once we are trying to turn or accomplish any fitness goal. However, are there any critical ways that to subsume it? According to Gauri Anand, a specializer and modus vivendi coach, some things can help you manage the cravings. 1. Drink water –…

Foods for glowing skin: 1. Fatty Fish Fatty fish, like salmon, mackerel, and herring, are beautiful foods for healthy and glowing skin. They are made of sources…

Ways to boost your immune system: 1.Lemons Lemons are a citrus fruit that folks typically use in old remedies due to their health advantages. To  boost the…

A person’s metabolism is the speed at which their body burns calories for energy. The increase of metabolism depends on a spread of things. Also with age,…

The importance of food is evident and valuable. Food provides us the strength to develop the body. Therefore it helps us to move healthily, play, work, assume and…

Although being overweight could be a higher known offender of health problems, being scraggy also can lead to health problems. I am feeding 5 to 6 times…

Weight Loss: Food nourishes our body by providing nutrients which facilitate us to be healthy. Thus skipping meals or intake less may go at first however isn't property…