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Yes, there is a way to enjoy your favourite snack guilt-free. Often we lose our determination to eat healthy because of the temptations and cravings so giving…

Also called as lotus seeds or fox nuts. Makhana Nutrition  Makhana is a good source of protein and fibre. Rich in antioxidants like gallic acid, chlorogenic acid,…

If you've got adult up ingestion Chinese food in the Republic of India, you'd know superb these delicacies are. And no, we tend to be not talking…

Now whether or not you've taken the total feeder plunge or simply need to combine it up. Our assortment of dinner recipes, healthy food build it laborious…

Weight Loss: Food nourishes our body by providing nutrients which facilitate us to be healthy. Thus skipping meals or intake less may go at first however isn't property…

Although being overweight could be a higher known offender of health problems, being scraggy also can lead to health problems. I am feeding 5 to 6 times…

The importance of food is evident and valuable. Food provides us the strength to develop the body. Therefore it helps us to move healthily, play, work, assume and…

A person’s metabolism is the speed at which their body burns calories for energy. The increase of metabolism depends on a spread of things. Also with age,…

Ways to boost your immune system: 1.Lemons Lemons are a citrus fruit that folks typically use in old remedies due to their health advantages. To  boost the…

Foods for glowing skin: 1. Fatty Fish Fatty fish, like salmon, mackerel, and herring, are beautiful foods for healthy and glowing skin. They are made of sources…

Junk food cravings are a significant obstacle once we are trying to turn or accomplish any fitness goal. However, are there any critical ways that to subsume it? According to Gauri Anand, a specializer and modus vivendi coach, some things can help you manage the cravings. 1. Drink water –…

Many people need strong and healthy hair growth, particularly as they age. Interestingly, your hair grows around 0.5 inches (1.25 cm) per month and 6 inches (15…

The goal of a wound-healing diet is to eat a range of foods that gives you a high amount of calories, proteins, vitamins, and minerals your body…

We all know that the physical structure comprises blood, water, and a dozen atoms and biomolecules. Therefore, blood is necessary humor that carries nutrients and oxygens to…

We all understand that dark chocolate is healthy. It is made with cocoa solids, sugar, and cocoa butter; bittersweet chocolate has undoubtedly secured its place in the…

When life gives you lemon, create lemonade. Or, rather than ending your thirst, you may use those lemons to strengthen and improve the health of your hair,…

If you're going to host a Eid festival party and check out some old favorites. Thus we've curated a listing of our favorite gay dishes. And we…

Inflammation: if you follow health news, you almost certainly hear about it typically. How is inflammation helpful? However, will or not it's harmful? What steps are you…

Calories give you the power that your body has to move and keep alive. While there's no proof to support that negative-calorie foods burn extra calories than…

Aloe Vera has a rich past. However, some 6,000 ages ago, the Ancient Egyptians used its nutrient advantages to heal the skin and preserve beauty and maintain…