0 Shares 272 Views

proteins facts

All about protein

Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. These are complex molecules and do most of the work in cells. They are important to the structure, function, and regulation of the body. This article discusses the interesting protein facts

ESSENTIAL DETAILS ON THE PROTEIN FACTS:

Firstly, it decides your body structure

Secondly, it is involved in cell division for growth, reproduction, and healing.

Thirdly, many different combinations of proteins are made by amino acids in our body.

Fourthly, the lifespan of proteins is about 2 days or less.

Fifthly , hair and nails have a protein called keratin and these have Sulphur bonds. Curlier the hair the more Sulphur links they have.

Protein provides calories of about 10% – 35%

Proteins provide enough of essential amino acids.

Proteins contain less fat, no cholesterol, but then, plenty of dietary fiber.

Human body cannot store protein like it stores carbohydrates and fats.

High protein diet helps you lose weight.

Lastly, People commonly use whey protein for improving athletic performance and increasing strength. Whey protein is also used for asthma, diabetes, weight loss, and many other conditions, but there is no good scientific evidence to support most of these uses.

 

ALSO READ: The Pleasure of Payasam

World-class learning for you

– Start learning with Easy Shiksha today and get certified

– Authorized certificate recognized everywhere.

You may be interested

Streamline Your Daily Tasks with MyGuru AI Chatbot
Latest Technology
2997 views
Latest Technology
2997 views

Streamline Your Daily Tasks with MyGuru AI Chatbot

Nidhi Sharma - February 7, 2023

In today's fast-paced world, it can be a challenge to stay organized and on top of your daily tasks. With work, family, and social commitments, finding time…

The Kerala Cuisine
All About Ingredients
710 views
All About Ingredients
710 views

The Kerala Cuisine

Shaakti - August 29, 2022

Firstly, Foreign influence on the cuisine of Kerala marks, by each religion from Muslims to Syrian Christians developing their own cuisine and style of preparation. This article…

Elaneer Payasam
All About Ingredients
656 views
All About Ingredients
656 views

Elaneer Payasam

Shaakti - August 28, 2022

Elaneer Payasam means the Tender Coconut Kheer, is a quick and delicious dessert prepared with tender coconut water, milk, tender coconut flesh, and coconut milk. One can…

Leave a Comment

Your email address will not be published.

Most from this category

The Spinach Story
health
620 views
620 views

The Spinach Story

Shaakti - August 27, 2022
The Temptation
chocolate
694 views
694 views

The Temptation

Shaakti - August 26, 2022
Candy Crush
candies
727 views
727 views

Candy Crush

Shaakti - August 25, 2022
The Pani Puri
All About Ingredients
677 views
677 views

The Pani Puri

Shaakti - August 24, 2022