Proteins are large biomolecules and macromolecules that comprise one or more long chains of amino acid residues. These are complex…

Let's discuss the topic Vitamin Chronicle Vitamins are chemical compounds that our body uses in a variety of ways. Moreover,…

In general fat means, an ester of fatty acids or a mixture of such components that occur in living beings…

It includes deficiencies, excesses, or any kind of imbalances in a person’s body during the intake of energy. It occurs…

Let us look into the nutritional facts A nutrient is a substance that can help you stay alive, grow and…

Delicious dinners at home can be complicated because you need to actually skip your routine menu. Let us look into…

Introduction:  This article is completely going to enlighten the slogan, “eat right and stay in shape”. Everyone wants to stay…

Introduction Paragraph: When there can be a restaurant that follows a vogue, providing basically from the home-style menu to the…

Also called as lotus seeds or fox nuts. Makhana Nutrition  Makhana is a good source of protein and fibre. Rich…

Yes, there is a way to enjoy your favourite snack guilt-free. Often we lose our determination to eat healthy because…